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When we become moms, we develop superpowers. Most of us are familiar with that old mom threat of having eyes in the back of our heads. And just the other day, I was joking with my son about how I had grown extra arms when he was born (one for him, one for the diaper bag, one for my stuff, one for the mail, one for my water cup, one for the groceries, … you get the idea, I’m sure.)
Well, Power Moms not only develop these superpowers (which also include crazy multi-tasking, memory challenges from the kids’ routines, conflict resolution, you name it…, but they then parlay those superpowers into other successes for themselves, their families, and their communities.
And, we don’t stop there! A Power Mom also helps other moms achieve and succeed. The happier and healthier you are (emotionally, physically, mentally, financially, or otherwise), you’ll be a better mom. So, our community and its Power Moms Podcast Network features moms who have found their greater powers and want to connect to help YOU do the same.
Are YOU a Power Mom? Are you on your way? Let’s emPOWER each other to lift this world through connecting our superpowers!
~Producer Jaime (“Jemmy”) Legagneur
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We Go Boldly - Embracing Your Story: Moving Forward from Grief and Regret | Episode Replay
As we begin a new year and prepare for our upcoming season on 'Writing Your Own Story,' we're resharing this powerful episode about processing grief and releasing regret. This timely discussion serves as a bridge between reflecting on our past and crafting our future narrative.
🎧 Episode Overview:
In this deeply resonant episode, we explore how unprocessed grief and lingering regret can block our path to personal empowerment. Whether you're dealing with loss, life transitions, or past decisions, this conversation offers practical insights for emotional healing and moving forward.
Hosts: Rielly Karsh and Tovah Kopan of Go Boldly Initiative
Key Topics Covered:
- Understanding the multiple faces of grief (beyond loss of loved ones)
- Transforming regret into wisdom
- Physical and emotional manifestations of grief
- Practical techniques for processing difficult emotions
- Building emotional resilience for the new year
🌟 Why This Matters Now: Before we can write the next chapter of our story, we need to make peace with previous chapters. This episode provides essential tools for emotional clearing, perfect for new year reflection and intention setting.
đź“ť Go Boldly Homework:
- Join our Go Boldly Together Circle.
- Self-Reflection Exercise:
- Track your anxiety triggers throughout the day.
- Practice body scanning to identify where you hold tension.
- Document physical manifestations of anxiety.
- Implementation:
- Choose and practice anxiety-release techniques discussed.
- Create a personal emotional release ritual.
Join the Conversation:
If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts on limiting beliefs and how you plan to overcome them!
Thank you for tuning in to this episode of We Go Boldly Podcast. We hope you found our discussion insightful and that the strategies we covered inspire you to take actionable steps towards your personal development goals. Don’t forget to subscribe, rate, and review our podcast on Spotify, Apple or wherever you get your podcasts, subscribe to our channel on YouTube, and follow us on IG @goboldlytogether, FB @goboldlyt
Join Our Power Moms Community for More: PowerMomsNetwork.com | Email the Power Moms: PowerMoms@FlintStoneMedia.com
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Empowering Moms to Lift the World!
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